Wednesday, February 3, 2010

3 most important equipment

When you come to my class, dont forget to bring these 3 things yah~~

1. Swimming suits
2. goggles
3. swimming cap

Tuesday, January 5, 2010

Swimming Modules Offered - Beginner and Intermediate

BEGINNER CLASSES MODULE
For those who dont have any basic yet. Usually will take approx 10-12 lessons
Classes consists of the following activities:
- breathing, floating, gliding
- breastroke
- freestyles
- if students finishes early/got balances of lessons, i will also teach trudgen, dolphin kicks and turning.

INTERMEDIATE CLASSES MODULE
- backstrokes
- if students finishes early/ got balances of lessons, i will also teach fully submerged freestyles.

Pls enquire more if you have any enquiries on the above modules. I will try to answer all your queries : )


Email me at zeren0509@yahoo.com or sms/call 013-3321252

Sunday, December 13, 2009

Classes schedule as updated on 20 Dec 2010

Class is currently open for registration : )
Therefore, pls hurry and register by calling me (^_^)v


Saturdays
Class A: 9-10am -- Izah + Lina (3 empty slots)

Class B: 5-6pm -- Yusfazimaz + Ija + Nurul + Alina (1 empty slot)
Sundays
Class c: 9-10am -- Adila + Anim + Shida (2 empty slots)

max students per class = 5-6 person.

Pls call/sms for further 013-3321252

Thursday, December 3, 2009

Swimming lessons for MMU Student -- Ladies only

Swimming lesson for MMU student- ladies only

Class is conducted in ladies-only swimming pool by female swimming instructor. Suitable for those who are concerned with covering their aurat or just prefer to swim in their comfort. Also suitable for ladies who has weight problems, knee problems or back pain and to maintain overall fitness and health.

Lessons in this class is from basic until freestyle and there include many extras: water confidence, water survival skills, safety issues.  All are welcome to join! 
Pls let me know if you are interested in learning butterfly and backstrokes.

Preferably in groups of 4 person, however, One-to-One class is also available.



For more information please feel free to call me at 013-3321252 : )